Whats interesting about this character is that she is a symbol of the growing Brony fandom and the message of "love and tolerance" behind the fan base. She is bold, adventurous and would never back down from a challenge. Shes is the new and improved, Rainbow Dash. Shes the one that puts the "Pow!" in the current pony generation and makes it more action packed then your average T.V show for little girls. She is the heroine of the Bronies and the most courageous out of any other character.
Rainbow Dash is a pegasus who is athletic, determined and somewhat reckless to be the best flyer of all of Equestria. She represents the element of Loyalty and she's willing to stay with her freinds until the very end. Although sometimes she may become lazy but she does have determination to follow through on her promises. Her dream is to fly with the Wonderbolts, a team of elite flyers similar to the Blue Angles in air shows around the country. Her loyalty not only focuses on her dream to become a Wonderbolt, but on her friends as well: especially to Fluttershy.She is always there to help her friends for anything and will always follow through her promises.
For this dish, I decided to go simple but bold for Rainbow Dash. Actually, this dish was inspired by the episode "Sonic Rainboom" (season 1 episode 16) where she redifined all odds to perfect not only her potential but gain the motivation to go above and byond. I want it to reflect her courageous nature and the fire within herself by adding many spices and the Teriyaki sauce for a sweet and spicy combination for her to be bold but approachable. I also made it healthy for her athletic nature and simple for anyone to make it for a great meal at a low cost.
"Sonic Rainboom" Stir fry
Serves 6
Stir fry
3-4 Chicken breasts, cut into cubes, cooked (Leftover cooked Chicken breast works as well)
1 Zucchini, chopped
1 yellow squash, chopped
1/2 an onion, roughly diced or chopped
2 green bell peppers, chopped
1 red bell pepper, chopped
Extra Light olive oil
Spices
Dry
a pinch of cayenne pepper
1/2 teaspoon each of paprika, curry powder, and chili powder
Wet
1/4 cup of Teriyaki Sauce
1. Chop the vegetables into a rough, even chunks. Combine the vegetables into a plastic bag and store into the refrigerator until later use. You can store this mixture for up to 3 days.
2. Combine dry spices into a small bowl. Adjust seasonings to your liking.
3. With a big wok or a large non-stick pan, sauté the vegetables in olive oil until soft. Then add the chicken and fold it into the vegitables until mixed in.
4. Add the dry spices into the stir fry and stir until incorperated.
5. Add the Teriyaki sauce into the pan and stir until fully incorperated.
6. Serve warm and steaming.
This recipie is also perfect for anyone who wants to start cooking simple and healthy meals on a budget. All you need is a stove top or a hot plate and a good sautee pan to create this one of a kind stir fry. You can take some left over chicken you have in your fridge and remake it into something bright and healthy. Plus you can change the vegetables, the spices or the meat to create your own vertion of "the Sonic Rainboom."
The artwork is provided by http://nethear.deviantart.com/ and by Deviant Art, the #1 choice of independent art website The Brony Chef Project. Check out the gallery and the website for more artwork and so much more.
I hope enjoy this newer edition of the Brony Chef Project. For now I bid you a-do and a big brohoof to all for all my readers.
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